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Want to Run a 5K: 7 Easy Steps for Success

By on January 31, 2017

  As someone who emigrated to this country as a child, there’s a special place in my heart for refugees seeking the American dream. Although I’ve traveled the world and found the “American Dream” elsewhere, the U.S. has been a golden destination for individuals seeking a new start from economic/social strife and warfare. I heard […]

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Eating Vegetarian in New Haven

By on November 1, 2016

Vegetarian and Vegan Food in New Haven:  If your health conscious or just love vegetarian and vegan meal options, New Haven has so much to offer. I reviewed Claire’s Corner Copia http://www.clairescornercopia.com/ on my local eats page, sharing my experience about my meal and my time there. I have to say there were so many things […]

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Connecticut Activities for Children

By on October 17, 2016

  Connecticut may not seem like the ideal place to vacation, but as someone who has lived here for almost 15 years, I can say there’s lots to do, especially for young children.  As a preschool teacher and program director we often planned several trips per year for our students and their families.  Some of […]

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Thai Curry Chickpeas with Basmati Rice

By on October 13, 2016

Print Recipe Thai Curry Chickpeas with Basmati Rice Vegetarian Thai curry dish with spices from the East served with rice Course Main Dish Cuisine Indian Prep Time 5 minutes Cook Time 15 minutes Servings People Ingredients 15.5 Ounces Chickpeas13.5 Ounces Thai Coconut Milk4 Tablespoons Curry Powder2 Tablespoons Turmeric Powder1/2 Cup Chopped Shallots2 Tablespoons Jalapeno1/4 Tablespoon […]

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Blueberry Coconut Scones

By on October 12, 2016

Print Recipe Blueberry Coconut Scones Delicious vegan blueberry coconut scones that are dairy, soy, egg and gluten free. Course Breakfast Cuisine British, Vegan Prep Time 10 minutes Cook Time 15 minutes Servings people Ingredients 3 Cups Gluten Free Flour1 Cup Coconut Milk1/3 Cup Organic Shredded Coconut1/2 Cup Granulated Sugar1/2 Tablespoon Baking Powder1/4 Teaspoon Salt1/2 Teaspoon […]

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